Thursday, 20 September 2012
In December, Real Ale Bro and I delightfully received a box of Bristol Beer Factory’s Twelve Stouts of Christmas. We had ordered it to enjoy over the festive season and couldn’t wait to compare all the different flavours of our favourite style of beer. Then I found out I was pregnant. The box is still sitting there, waiting to be devoured. So could I have been drinking it all along?
Well, it actually turns out that there isn’t that much iron in stout anyway. In my pregnancy guide book (there are hundreds and they are all different) it says a pregnant woman should have between 16 and 20mg of iron a day. A pint of Guinness contains 0.3mg. A single egg contains 1.1mg. So you would need to drink a hell of a lot of the stuff.
But I am not really that interested in drinking Guinness. I want to know about the content of all of those glorious stouts being brewed by innovative modern breweries. Does the craft stuff contain iron? Hours of internet searching hasn’t given me any answers so I call upon you beer enthusiasts and brewers- do you know of any wonder beers and super stouts that we pregnant (and subsequently breastfeeding) lasses can actually justify drinking? One thing to note is that many of the latest stout creations tend to be pushing the ABV up above what a responsible mother would feel happy drinking regularly- I like beer but I will also love my baby! I look forward to being inundated with your thoughts.